Terms & Conditions

By accessing and using this website, you agree to the following Terms & Conditions. If you do not agree, please do not use this site.

General Information

This website provides informational and educational content related to well-being, stress management, and resilience. It is not a substitute for professional medical or psychological advice.

User Responsibilities

You agree to use this website only for lawful purposes and in a manner that does not infringe on the rights of others.

Any misuse, copying, or reproduction of content without permission is prohibited.

Intellectual Property

All content on this website, including text, images, and downloadable resources, is owned by Sarah Avilla Wellness unless otherwise stated. Unauthorized use or distribution is not allowed.

Limitation of Liability

While we strive to provide accurate and helpful information, we make no warranties regarding the accuracy, reliability, or effectiveness of the content. Use at your own risk.

We are not responsible for any direct or indirect damages resulting from the use of this website.

Third-Party Links & Content

This website may contain links to third-party sites. We do not control or take responsibility for their content or practices.

Changes to Terms

We may update these Terms & Conditions at any time. Continued use of the site means acceptance of these updates.

Privacy Policy

This Privacy Policy outlines how we collect, use, and protect your personal information when you visit our website.

Information We Collect

When you sign up for our newsletter, download resources, or book services, we may collect your name, email, and any other information you provide voluntarily.

We also collect anonymous website usage data (such as page views) through cookies.

How We Use Your Information

To provide you with relevant content, resources, and updates.

To improve website performance and user experience.

To communicate with you about services, events, or offers you may be interested in.

How We Protect Your Information

We do not sell, trade, or share your personal information with third parties for marketing purposes.

Your data is stored securely and used only for the purposes stated above.

Cookies & Tracking

We use cookies to enhance website functionality and track analytics. You can disable cookies in your browser settings if preferred.

Your Rights

You may request to access, update, or delete your personal information at any time by contacting us at hello@wellwithsarah.com.

Changes to This Policy

We may update this Privacy Policy periodically. Any changes will be posted on this page.